Marianne Long — Strength Training Coach
Muscle is the organ of longevity and it must be earned.
Motivate Support Challenge Educate
Strength Training for Real Life Longevity
I help people build strength, confidence, mobility, and long-term health. My approach isn't just about lifting weights—it's about creating a resilient body and mind that serves you in everyday life, for years to come.
Build Muscle
Enhance metabolism and physical resilience
Increase Energy
Boost vitality for your daily activities
Improve Mindset
Develop discipline and mental fortitude
Everyday Strength
Functional fitness for a better quality of life
Session Times
Flexible scheduling to fit your lifestyle
Morning Sessions
5:00 AM – 11:00 AM
Start your day with strength and purpose.
Evening Sessions
4:00 PM – 7:00 PM
Decompress and build after work.
Training Options
1:1 Strength Coaching
Small Group Training
Limited spots available. Call to confirm availability.
Change starts here.
Ready to take control of your health and strength? Reach out today to schedule your first session.
Call or Text
0407 560 490